Shout
A free, 24/7 text service for anyone in crisis who would rather write than speak.
At school, at work, or online — including stalking and image-based abuse.
Also searched as: bullying, cyberbullying, harassment, stalking, trolling, sextortion.
A free, 24/7 text service for anyone in crisis who would rather write than speak.
Free, confidential support for anyone under 19, by phone or online chat, at any hour.
Call Childline
Free, and it will not show up on the phone bill.
Open 24 hours, every day
Checked 25 August 2026 against their own page
Chat to a Childline counsellor online
Open 24 hours, every day
Checked 25 August 2026 against their own page
Free, 24/7 crisis support by text message with a trained volunteer counselor.
Crisis support for LGBTQ+ young people under 25, by phone, text or chat, at any hour.
Call the TrevorLifeline
Open 24 hours, every day
Checked 25 August 2026 against their own page
Text START to 678678
Open 24 hours, every day
Checked 25 August 2026 against their own page
Chat with a Trevor counselor
Open 24 hours, every day
Checked 25 August 2026 against their own page
Free, 24/7 counselling and text support for young people across Canada, in English and French.
Call Kids Help Phone
Open 24 hours, every day
Checked 26 August 2026 against their own page
Text CONNECT to 686868
Text FIRST NATIONS, INUIT or METIS to the same number to ask for an Indigenous crisis responder, when one is available.
Open 24 hours, every day
Checked 26 August 2026 against their own page
Free, private counselling for anyone aged 5 to 25, by phone, webchat or email, at any hour.
Call Kids Helpline
Free from any phone, including mobiles.
Open 24 hours, every day
Checked 25 August 2026 against their own page
Start a Kids Helpline webchat
Open 24 hours, every day
Checked 25 August 2026 against their own page
Ireland's free 24/7 anonymous text service, for anyone who would rather write than speak.
Free, confidential support for anyone under 18 in Ireland, by phone or online chat, at any hour.
Free support for young people in New Zealand by phone, text, email or webchat.
Call Youthline
Open 24 hours, every day
Checked 21 August 2026 against their own page
Text Youthline on 234
Free to text.
Open 24 hours, every day
Checked 21 August 2026 against their own page
Spain's free, confidential helpline for children and adolescents, run by Fundación ANAR.
Call from anywhere in Spain
Free and confidential. "Si nos llamas desde toda España."
Hours not confirmed
Checked 27 August 2026 against their own page
Call 116 111
The EU child helpline number, listed for Aragón, Asturias, Baleares, Canarias, Castilla-La Mancha, Castilla y León, Ceuta, Extremadura, La Rioja, Navarra, Madrid, Melilla, Murcia and Valenciana.
Hours not confirmed
Checked 27 August 2026 against their own page
Austria's round-the-clock emergency number for children and young people.
Switzerland's round-the-clock support line for young people, run by Pro Juventute.
Czechia's free round-the-clock line for children and young people, on the Europe-wide 116 111.
A network of child helplines in more than 130 countries, for anyone under 18 who needs someone to talk to.
Find your country's child helpline
Open 24 hours, every day
Checked 18 September 2026 against their own page