Support for specific groups
An audience tag means a service was built for these people and its staff are trained for it — not that anyone else is turned away. Everything below has at least one checked contact behind it.
Young people
Under-25 services, including lines staffed by people trained to talk to teenagers.
Students
University and college support, including out-of-hours cover when campus services are closed.
Men
Services designed around how men most often ask for help, which is frequently not by phone.
Older adults
Support for people over 65, including services that will call you back regularly.
LGBTQ+ people
Lines staffed by LGBTQ+ people, where you don't have to explain yourself first.
Trans and non-binary people
Peer support run by trans people, and services with an explicit affirming policy.
Veterans
Support from people who have served, and services that understand service life.
Serving military
Confidential support that sits outside the chain of command.
Healthcare workers
Confidential support for clinical staff, including help that won't reach your regulator.
Bereaved by suicide
Support specifically for suicide loss, from people who have been through it.
Farmers and rural communities
Support that understands isolation, weather, debt and animals you can't leave.
Vets and veterinary staff
Confidential support for a profession with markedly elevated risk.
Blind and partially sighted people
Voice-first routes and services with accessible written material.
People in recovery
Dual support for addiction recovery and suicidal thoughts, which very often arrive together.
Carers
Support for the person doing the caring, which is almost always the last thing arranged.
Disabled people
Accessible services, and support that understands the barriers rather than adding to them.
People with chronic pain
Support for the exhaustion of pain that has no end date.
People in or leaving prison
In-custody listener schemes and through-the-gate support at the point of highest risk.
People experiencing domestic abuse
Confidential support, including routes that are safe to use on a monitored device.
Looking for something more specific? Filter every service by country, age and what is going on, or go straight to crisis lines for your country.