Campaign Against Living Miserably
A helpline and webchat built around how men most often ask for help — though it is open to everyone.
- 0800 58 58 58
Call CALM
Open 5pm to midnight, every day of the year.
Every day 17:00–00:00
- Free to call
- Freephone number
- You do not have to give your name
Checked 25 August 2026 against their own page
- Start a chat
Start a CALM webchat
Same hours as the phone line, and staffed by the same trained team.
Every day 17:00–00:00
- Free to call
- You do not have to give your name
Checked 25 August 2026 against their own page