SOS Voz Amiga
Portugal's long-running listening line, open every day of the year.
SOS Voz Amiga has offered anonymous emotional support since 1978, staffed by trained volunteers. It runs every day, including holidays.
The service is confidential and you do not have to give your name.
SOS Voz Amiga
Anonymous listening by phone, every day.
- Portugal
- +351 213 544 545
Call SOS Voz Amiga
Open every day; the hours are on their own site.
Hours not confirmed
- You do not have to give your name
- Charged at your standard rate
Checked 21 August 2026 against their own page
People contact them about: thinking about suicide, nothing feels worth it, depression, completely alone.
Is something here wrong?
A number that no longer works is the most serious thing that can go wrong on this site. If you have tried one of these and it did not connect, please tell us and we will check it the same day.
We are not affiliated with SOS Voz Amiga and we do not speak for them. This page describes their service as they publish it; their own site is always the authority.