C.A.L.L. Mental Health Helpline for Wales
Wales' 24-hour mental health listening and signposting line, in English and Welsh.
C.A.L.L. offers confidential listening and support around the clock for anyone in Wales concerned about their own mental health or that of someone they know, in both English and Welsh.
C.A.L.L. helpline
24/7 listening and signposting for Wales.
- United Kingdom
- 0800 132 737
Call C.A.L.L.
Free, 24 hours a day. You can also text 'help' to 81066.
Open 24 hours, every day
- Free to call
- Freephone number
- You do not have to give your name
Checked 15 October 2026 against their own page
People contact them about: thinking about suicide, depression, anxiety and panic, nothing feels worth it, worried about someone else.
Other organisations
- SamaritansFree, 24-hour listening for anyone who is struggling — you do not have to be suicidal to call, and you do not have to give your name.
- ShoutA free, 24/7 text service for anyone in crisis who would rather write than speak.
- Breathing SpaceScotland's free, confidential phone line for anyone experiencing low mood, depression or anxiety.
- VetlifeConfidential support for everyone in the UK veterinary community, including students and support staff.
Is something here wrong?
A number that no longer works is the most serious thing that can go wrong on this site. If you have tried one of these and it did not connect, please tell us and we will check it the same day.
We are not affiliated with C.A.L.L. Mental Health Helpline for Wales and we do not speak for them. This page describes their service as they publish it; their own site is always the authority.