Support map
Who does what. Written down, because at the point you need it you will not be able to work it out.
- When to use it:
- Any time. It takes ten minutes and it makes every other plan on this site work better.
- Where it comes from:
- Social support mapping, used in safety planning and discharge planning.
Anything you type is saved on this device only. There is no account and nothing is sent to a server.
People
Nobody has to be on more than one line, and one person can be on several. The point is to stop asking the wrong person for the wrong thing.
Does not try to fix it, does not need reassuring afterwards.
Forms, lifts, food, sitting in a waiting room.
Ask them first. It is a much easier conversation than you expect.
Services
Gaps
Look at what is thin. A row with nobody in it is not a personal failing — it is the most useful thing this sheet can tell you.
A worksheet is not treatment and it is not a substitute for talking to someone. If things are bad right now, there is a line for your country.