113 Zelfmoordpreventie
The Dutch national suicide prevention line and chat service, free to call.
113 Zelfmoordpreventie is the Netherlands' national suicide prevention organisation. Its helpline and its online chat are both free and staffed by trained counsellors.
It also offers ongoing therapy and self-help, but the line itself needs no referral and no appointment.
113 Zelfmoordpreventie helpline
Free phone support from trained counsellors.
- Netherlands
- 113
Call 113
Free from any phone in the Netherlands.
Hours not confirmed
- Free to call
- You do not have to give your name
Checked 25 August 2026 against their own page
People contact them about: thinking about suicide, nothing feels worth it, worried about someone else, depression, hurting myself.
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We are not affiliated with 113 Zelfmoordpreventie and we do not speak for them. This page describes their service as they publish it; their own site is always the authority.